What are the rules of your life? Here are some Tips
You must always have some rules for your life. An agenda you follow to be a better self. Let's see some of them- Rules of your life No. 1 Never…
Rational emotive behavioral therapy
Hi everybody and welcome to Advanced Ideas presentation of Transform Your Life with Rational emotive behavioral therapy. REBT stands for rational emotive behavioral therapy. Anytime you have a thought that…
Recharge: 3 Tricks To Reset After You “Shut Down”
The cold start you know on some days nothing is really going well. Recharge for a good start. You will absolutely try out. For instance, You think I cannot work…
Wall calendar method: Try it and know it!
The wall calendar method this one maybe it's not for everybody but and it's also not for every problem but I can warmly recommend you. I personally use it literally…
On running: The 20 Minutes Speed Run
The 20 minute speed run OK this is a really nice one I call it the 20 minutes On running. This is a technique you can use when you have…
Happiness: Good feeling of having everything sorted out
How many people do you know who say at the end of their work days. Yes. Happiness surrounded me. I did everything I could. I'm happy. I'm confident. I feel…
Teacher’s Day: A day to honour teachers
In India, teacher’s day is celebrated on 5th of September. It is celebrated in the memory of Dr. S. Radhakrishnan. He is India’s second president or first vice president. According…
Emotions: How to have a control on them?
Every emotion is precious. Sometimes, these emotions can lead to severe distress. But thankfully, there are ways to have a control on your emotions by adopting various health techniques and…
Sedentary Lifestyle: A New Threat to life
In this blog we will see Sedentary Lifestyle: A New Threat to life When I was a small kid, my grandmother always uses to walk an hour daily. I always…
Yoga: Key to maintain a healthy lifestyle
In this fast life, it is difficult to maintain our health. Let me tell you an interesting theory that will maintain your body and helps you remain fit. The answer…